Heavy

I am freakin heavy. That was the only thing I could think about during todays entire run.
Back in the days a 1 hour run was only refreshing, nowadays a 30 minute run is excruciating. The only thing that pulled me through was Blue Sonics Deapseediver*.
One positive thing with being out of shape is that you get to understand the huffing and puffing of the slightly over weight people while they work it out in the streets and parks during the weekends. I am one of them 🙂
So to all the wannabe runners that are trying hard, keep at it, it will get better. To all the aces that effortlessly run and run, please have some compassion for the ones that are trying. One day it could be you again.
* Tune in to Digitally Imported for great Trance and Dance tunes. If you use Winamp with Streamripper (free software) you can even save the high quality MP3 tunes for later 😉